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Giggs Fitness Strength & Conditioning Inspired By Yoga DVD 5099990979590

£19.99 (Coming soon)

Join Ryan Giggs (Manchester United FC, Welsh International) and Sarah Ramsden (Senior Yoga Instructor) as they guide you through a personal total body workout to keep you at the peak of physical fitness.

Comprehensive and unique exercise programme, inspired by yoga techniques, combining strength, core and flexibility. Developed for football and running fitness, the session will help build your stamina, improve your sharpness and keep you fitter and stronger for longer.

Disc Type        
DVD

Rating
E

Video Format  
NTSC                                

Aspect Ratio    
1.78:1

Region            
ALL                          

Running Time  
92 Minutes

Audio              
English          

Subtitles          
English, Spanish, French, German, Italian, Portuguese & Japanese

Extras            
• Interview with Ryan Giggs     • Interview with Sarah Ramsden
• 6 Page booklet

DVD Information And Contents

 

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